Date: April 27, 2022
Time: 10:00 AM - 11:00 AM
Location: Copper Queen Library Annex
Address:
519 W Melody Lane
Bisbee, AZ 85603
Contact:5204324232
Cost: Free
Qigong the Chinese gentle exercise which moves energy throughout the body to promote health and relaxation. The exercises are based on the movements of animals changing with the seasons. Anyone needing to may do all exercises while sitting in a chair. A short meditation is incorporated within each class.
Original source can be found here.